Often these surprising sources of loud sounds come about from a misguided belief that loud means fun—the louder it is, the more festive. The good news? Because the decibel scale is logarithmic, turning it down even a little can help save our hearing a lot.
Early Exposure to Healthy Habits Matters
When thinking about exposure to loud sounds, it is important to take a life-course perspective. That is, the health behaviors developed in childhood and adolescence can shape habits into adulthood.
Apple Hearing Study Update
The latest update shared the perhaps not unsurprising statistic that an estimated one in three adult Americans are exposed to excessive noise levels, above an annual average of 70 dBA.
Real Talk on Hearing With Darryl McDaniels of Run-DMC
In "Real Talk on Hearing" Darryl McDaniels—the “D” in hip-hop pioneers Run-DMC—talks not only hip-hop history and life back in the day, but also the importance of resting your ears and being of sound mind and body.
Helping Others Has Helped Me
Despite all this, including owning earplugs, it didn’t occur to me until working on the Keep Listening prevention campaign for Hearing Health Foundation how damage to your hearing is cumulative, and that I’ve been doing additional damage to my hearing through some of my daily routines.
Protecting Your Hearing Is Actually NOT That Hard
You may have noise-induced hearing loss (NIHL) and not even realize it. By taking steps to prevent NIHL—which is easy once you know what to do—you can protect yourself from linked health consequences into the future.